YOGA – Hatha, yoga of balance; Vinyasa, yoga of flow; and Yin Yoga, yoga of self-compassion; is taught with some Kundalini Yoga thrown in for fun sometimes. All levels are welcome.
KAMALA RETREAT HOUSE – This truly magical place on Route 62 in Barrydale, South Africa, offers a space of peace and joyous tranquility where you can exhale, recharge and renew. A soul sanctuary.
TERRY DE VRIES – A passionate and enthusiastic teacher, facilitator, healer and nature addict who supports people to transform their lives. She is a free spirit and believes laughter is the best medicine.
Book a Retreat
Time to give yourself a break? Yoga. Meditate. Breathe. Hike. Sweat. Swim. Laugh.
Eat. Walk a labyrinth. Draw a mandala. Transform. Wake up to this journey we call
life.
Labyrinth Installations
To build a labyrinth is to create a sacred space. I have built labyrinths since 1997
both locally and abroad. Different patterns and sizes, depending on the space
available.
Conversations with Nature
Walk in balance. Connect with nature using the four-fold way of Angeles Arien,
working with the four directions as the way of the warrior, visionary, healer and
teacher; and the power of awe, silence and presence.
Camino de Santiago
Do you hear the call of the camino? Then join Terry on a sacred pilgrimage from
Porto to Santiago de Compostella. A small group of ten, sharing double/twin rooms
in country hotels, breakfast included, with luggage transfers.
